Home > What Are The Benefits Of Using A Stress Ball?

What Are The Benefits Of Using A Stress Ball?

Is the work stressful? Or are you spending too much time behind the computer? The stress ball can help you relieve muscle tension, reduce stress, improve blood circulation, prevent serious health conditions and so on.

What is a stress ball?

Stress balls or vent balls are small round objects that can be squeezed and released to relieve muscle tension. The stress balls are made of different types of materials. Some exhaust balls have more interesting designs, such as grape exhaust balls that relieve stress. The ball is made of soft silicone material, the size is moderate, and has a short bungee cord, so you can conveniently put it in your pocket or hang it next to your desk in case you need it.

How to play the stress ball?

As a stress-relieving toy, the grape vent balloon is squeezed here. Whenever you are in a low mood or want to reduce stress, just squeeze the ball and you will see small “grapes” pop up-cool visual effects and nice touch, which can increase the therapeutic effect.

The harder you squeeze, the more “harvest” you will get. One, two, three… etc. Please fully vent your dissatisfaction and troubles with this little toy. After letting go, it will immediately return to its normal shape.

At the same time, it can be used as a yo-yo. Just put your finger on the ring on the ball and throw it to your companion in a random way. Look at the expressions on their faces. anger? Are you afraid? No, this is interesting. A little joke may help to inspire those around you.

So, what are the key benefits of using a stress ball?

Relieve stress

When you tighten your fist around a stress ball and then release it, the muscles in your hand first tighten and then relax. When you relax the muscles of your hand, the tension and stress in your body is also released. The stress ball’s compact size and unobtrusiveness have made it a popular go-to desk toy. Squeezing a stress ball during a meeting or an important phone call also be highly beneficial for calming down your nerves.

Better mood

Squeezing the pressure ball stimulates your brain, which in turn causes the release of endorphins. Endorphins can be used as tranquilizers, analgesics and mood enhancers. So if you are a little frustrated, a few laps on the vent ball can help you feel better-it’s a better choice for these people, isn’t it?

Treatment of hand conditions

If you spend a lot of time working on a computer, not only will your hands and wrists feel tired, but you may also face more serious conditions such as carpal tunnel tunnels. Exercising your hands regularly is a good preventive measure and a way to relax your hands after a busy day of typing.

Promote blood circulation and muscle training

The contraction of the finger and hand muscles will increase the blood flow to the fingers and wrist area, thereby promoting blood circulation throughout the body. Because pressure balls have varying degrees of resistance, they can also be used for light muscle training or rehabilitation after injury.

Therefore, the next time you feel stressed or tired, do not bury your feelings in sugary snacks, and do not vent to your loved ones. A few minutes of stress ball will make you feel relaxed, focused and ready for new challenges!


The qimeng is the top website shopping online. We provide a lot of stress ball. for our customer.

Banana stress ball keychain

The toys made of TPR soft glue, very soft and comfortable to touch. When you stress the banana stress ball, it will be crowded. It is funny and soft.


Splat egg stress ball

This egg ball can be squeezed for stress relief. This stress ball is so novelty that using the toys to anti-stress is fun.


Sport ball stress

The colorful interesting football stress ball made of PU, which are fine quality and quantity for price is awesome. It is great for squeezing the sport ball to relieve stress.